The Miracle of Mindfulness (Gift Edition).pdf

The Miracle of Mindfulness (Gift Edition) PDF

WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORDThe Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer.Thich Nhat Hanhs unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his life, and rare photographs illustrate key moments.This is a book to treasure and the perfect gift for those you love and care for.

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DATEIGRÖSSE 1.51 MB
ISBN 9781846044823
AUTOR Thich Nhat Hanh
DATEINAME The Miracle of Mindfulness (Gift Edition).pdf
VERöFFENTLICHUNGSDATUM 02/01/2020

Download The Miracle Of Mindfulness Gift Edition … A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to …

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