Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
|AUTOR||Anders Ericsson, Robert Pool|
|DATEINAME||Peak: Secrets from the New Science of Expertise.pdf|
Recent studies have shown that learning a new skill is much more effective at triggering structural changes in the brain than simply continuing to practice a skill that one has already learned. Musical training modifies the structure and function of the brain in various ways that result in an increased capacity for playing music. Peak: Secrets from the New Science of Expertise …
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